I've become a farro fanatic. I have been making salads lately with farro and whatever fruits, vegetables, and nuts are available in my kitchen. Last night's dinner consisted of farro with Cara Cara oranges, avocados, arugula... etc. I will show -- with approximate amounts used -- my recipe below. It's hard to go wrong creating your own signature salad. Just fill it full of combinations you love. From January until spring, my diet contains large amounts of citrus. I just crave it this time of year. If I'm eating a green salad, it most likely contains oranges (blood orange + CaraCara being my favorites), very thinly sliced red onion, and almonds... and a vinegrette using the juice of the oranges and a peppery olive oil; basically how I made my farro salad. Tonight, possibly a farro risotto!
Feel free to change the amounts of the ingredients to your liking...
• 1 cup farro
• 3 cups water
• Salt & pepper
• 2 cups shredded rotisserie chicken
• 3 large oranges, supremed, and any juices (from the cutting and squeezing of supremed oranges) reserved
• 2 avocados, sliced
• 1/2 cup (more or less) thinly-sliced red onion
• 2 handfuls arugula
• Good quality extra-virgin olive oil
• 1/2 cup toasted, slivered almonds
• 3/4 cup Feta cheese, crumbled
1. Toast the farro in a dry saucepan over medium-high heat, stirring frequently, until it smells nutty, about 3 minutes. Add the water and 1 teaspoon salt and bring to a boil. Reduce heat to medium-low, cover partially, and cook until the farro is tender but still chewy, about 40 minutes. Drain farro in a colander.
2. In a large serving bowl, combine the farro, chicken, orange segments (see above to learn how to supreme an orange), avocados, red onion, and arugula.
3. Using the reserved orange juices, make a vinegrette with equal amounts of juice and olive oil whisked together. Add salt and pepper to taste. Add vinegrette to the farro mixture and toss gently.
4. Top the salad with the crumbled Feta and toasted almonds.
TAKE a LOOK:
I often think, I'm taking all this time to photograph a meal I have never eaten before. What if once I taste it, I don't like it -- time wasted! But instead I am wondering... will figs still be available to me in the coming weeks so I can make this salad over and over again?
My husband started on his salad long before I did mine, and I was probably rolling my eyes when he kept telling me how good it was. I usually put a lot more effort into our evening meals and thought this might be his way of telling me -- I like a good lunch; make a hearty salad more often! But it didn't take me long once I started eating to agree with him and wonder... who do I thank first? Sylvia Fountaine for the recipe? Trader Joe's for the beautiful figs I've had trouble locating all summer? Cypress Grove for my favorite goat cheese, Humboldt Fog? Actually, I probably made this salad because I have more kale in my garden than I know what to do with... So, thanks, Eileen!
It all comes down to the ingredients. Purchase the freshest figs that are firm and wrinkle free. Toast the farro grains in a dry pan for about 2 minutes before you add the water. Bypass the logs of goat cheese and get some Humboldt Fog by Cypress Grove -- you will love it! Most of the groceries around me sell the Humboldt Fog for $29.00./lb. COSTCO has Humboldt Fog at $17.00/lb. I hope they never discontinue carrying it because I will always continue to buy it.
I've been thinking long and hard lately about the future of LivingTastefully. This fall it will be 10 years since I started my blog. Back then, there weren't many food blogs compared to the number there are now worldwide. Is LivingTastefully even relevant any longer? Several people I have mentioned this to seemed very disappointed. I really appreciate everyone that has followed LivingTastefully over the years. The one comment that has stayed with me (and I do not remember the exact words) was, "It's still relavent. We all need beauty, style, and good taste", (was that close A. R.?). Knowing it means a lot to someone else, means a lot to me. Maybe all I needed was a little time off. There are just so many other things I want to do, but I suppose I can do a little of each. As of now, I will continue with L.T and see where it goes...
Farro Salad with Kale, Figs and Goat Cheese