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BLACK BEAN SALAD with corn, peppers and avocados

6/8/2010

7 Comments

 
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     I am so proud of myself.  I've made my first real meal without a kitchen.  It shouldn't be that hard, but I've found it to be extremely frustrating; some of my kitchen equipment is in the basement, the refrigerator is in the living room, no running water on the first floor, and to get to the basement from the house, we need to go outdoors since the doorways we normally pass through to access the basement have been covered and nailed shut to reduce the clouds of demolition dust.
     This is a black bean salad that you often see in grocery store delis.  My family refers to it as black bean salsa, often using blue corn chips to scoop up the beans and vegetables.  I served this alongside grilled flank steaks with a chili paste rub, thinly-sliced and served in warmed flour tortillas; easy and delicious -- and, there were leftovers!
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                                           Black Bean Salad 

• 1/3 cup red wine vinegar
• 1/3 cup extra-virgin olive oil
* 1 large clove garlic, crushed
• 3/4 teaspoon salt
• 1/2 teaspoon freshly ground pepper
• 3 15-ounce cans black beans, rinsed and drained well
• 1 16-ounce bag of frozen corn, defrosted and drained
• 1/4 cup red onion, finely diced
• 1 large red bell pepper, finely diced
• 2 ripe avocados, cubed
• fresh cilantro
1.  Combine the vinegar, olive oil, garlic, salt and pepper in a small bowl and set aside for an hour.
2.  In a large bowl combine the black beans, corn, red onion and the bell pepper.  Pour the vinegar and oil mixture over the beans and mix gently.  Adjust seasonings.  Right before you are ready to serve, fold in the avocados and cilantro.  Serve at room temperature.

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7 Comments
stacey snacks link
6/8/2010 01:01:40 am

I had the same thing on yesterday with grilled chicken.........are you sure you weren't here with us?
I didn't add the avocado this time.
Great minds think alike. We are in sync!

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Merisi link
6/8/2010 03:36:34 am

This looks so delicious, reading the recipe only reinforces that first impression! Blue corn chips, I am forgetting things I loved, haven't had any since I moved. There was a brand, Garden of Eatin, their blue corn chips were so outstanding, I still remember their taste. One of the reasons I haven't tried to even look for any chips here. Simply no comparison!

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My Man's Belly link
6/8/2010 04:28:18 am

I make a variation of this at our house too. It never makes it as a side dish as the chips start flying and digging into it.

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Sara Christine link
6/8/2010 12:25:14 pm

Yum yum YUM! This has everything delicious all wrapped into one. Thank you for sharing! xo

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Charles link
6/8/2010 01:12:29 pm

I really like your black bean salad photos, particularly the one at the top of the page. Looks delicious. Please consider submitting this photo as well as some of your other photographs/recipes to FoodGazing.com. FoodGazing.com was launched just a few weeks ago and we are looking for exceptional food photos and recipes. Thanks!

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grace link
6/8/2010 08:28:31 pm

you should be proud--this is an amazing dish! i love every single thing about it--bravo. :)

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Margo link
6/11/2010 12:16:48 am

I will definitely try this. i just polished off a quinoa/black bean/red pepper salad last night, that left me craving more. Good luck with the renovation. It will all be worth it!

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